Food Sources Of Omega 3 Fatty Acids

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1 cup of petals mixed with vodka and distilled water: 2 part vodka, 1 part water until the petals are covered. Seal it served by saran tape up. Let it sit in a warm dark place for 6 to 2 months. Strain the petals and make the tincture in a dark glass jar. Take 3 or 4 drops in a 1 oz glass of water for stomach ache and gastro intestinal problems.

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I go on a spree at Trader Joe’s, occasionally at Whole Foods, farmer’s markets, nutrition store and the ethnic/specialty food aisle specific supermarket eating places.

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